you held my hand
and gently placed your other
on my chest

respirer
you kept saying
ça va, shhh, respirer
it’s ok, shhh, breathe


when i have a seizure
i want to hide
like some animal
seeking shelter
returning to my cave
remaining hidden
until the storm passes
but you found me
you came into my cave
and found me there
in that place of fear
and vulnerability

i can only imagine
your thoughts upon
finding me
my eyes wild
full of fear
howling uncontrollably

respirer
breathe

you kept saying

with your hand upon my chest
i heard those words
echoing somewhere
in my mind
in my dwelling
in the place i run to
when seeking safety

respirer
breathe


then i returned
the storm passed

shh, ça va maintenant
shh, it’s ok now


after a seizure
the world is silent
my body is fragile
as is my heart
you knew this
without words
you understood
you kept your hand
upon my chest
and let it rise and fall
with each breath i took

shh, ça va maintenant
respirer